
Everyday meals
Arrumadinho ("neatly arranged" plate)
A Brazilian dish of black beans, toasted cassava flour, smoked meat or bacon and pieces of vegetables, all "arranged" on the plate. Typical of Minas Gerais, it is eaten as a side or as a full meal.
Ingredients
Ingredients
Garniture
Spices & seasoning
Optional extras
On the side
Nutrition facts
579 kcal per serving
- Protein
- 25.7 g
- Carbohydrates
- 72 g
- Fat
- 17.8 g
- Fiber
- 11.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- If using dried beans, soak them the night before, then cook them for 1 hour in water with the bay leaf, until tender.
- In a frying pan, fry the diced bacon over medium heat until golden and crisp. Set aside.
- In the same fat, cook the onion, garlic, pepper and tomatoes for 8 minutes, then add the cumin.
- Stir in the drained beans with a little of their cooking liquid and simmer for 10 minutes to get a creamy consistency.
- In another pan, toast the cassava flour dry or in a little butter, stirring, until golden, about 5 minutes.
- Cook the eggs fried or scrambled, as you like.
- To serve, arrange the rice, beans, bacon, farofa, tomato slices, egg and chives in separate little heaps on the plate.
Variations and tips
Vegetarian version. Replace the bacon with mushrooms sautéed with smoked paprika, and use oil instead of the bacon fat.
Using what you can find here. If you can't find cassava flour, use breadcrumbs toasted in butter.
More ideas
Original Ecomely recipe.

Brazil
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Brazil
Brazil
Brazil
Brazil
Brazil
Brazil