
Snacks & baking
Benny cake
A small, soft, lightly sweet cake, flavoured with or topped by red cherry syrup. It's a popular and inexpensive pastry in the Bahamas, often sold in neighbourhood bakeries.
Ingredients
Ingredients
Optional extras
Nutrition facts
354 kcal per serving
- Protein
- 6.5 g
- Carbohydrates
- 48.6 g
- of which sugars
- 27.6 g
- Fat
- 14.2 g
- Fiber
- 1.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 180 °C and butter a 20 cm square tin.
- Beat the butter and sugar until creamy.
- Add the eggs one at a time, then the vanilla.
- Fold in the flour, baking powder and salt, alternating with the milk.
- Spread half the batter in the tin, then drizzle over half the cherry syrup.
- Cover with the rest of the batter and smooth the top.
- Bake for 25 to 30 minutes, until a knife inserted in the centre comes out clean.
- Let it cool slightly, drizzle with the remaining syrup and cut into squares.
Variations and tips
Icing. Mix 100 g of icing sugar with 1 tablespoon of cherry syrup to glaze the cake.
More ideas
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Original Ecomely recipe.

Bahamas
Bahamas
Bahamas
Bahamas
Bahamas
Bahamas
Bahamas
Bahamas