
Breakfast
Chingwa chemupunga (rice bread)
A rustic Zimbabwean bread made with rice flour, with a dense, slightly sweet crumb. It's eaten at breakfast or as a snack, plain or spread with something, alongside a hot drink.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
312 kcal per serving
- Protein
- 5.8 g
- Carbohydrates
- 58.7 g
- of which sugars
- 3.9 g
- Fat
- 5.3 g
- of which saturated fat
- 0.7 g
- Fiber
- 2.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- In a mixing bowl, combine the rice flour, yeast, sugar and salt.
- Add the oil, then gradually pour in the lukewarm water while stirring until you have a soft, sticky dough.
- Knead for 5 minutes on a lightly floured surface, until the dough is smooth.
- Cover and let it rise for 1 hour somewhere warm, until doubled in size.
- Knock the dough back, shape it into a large round or long loaf, and place it in a buttered tin.
- Let it rise again for 20 minutes, brush the top with a little water if you like, and sprinkle with sesame seeds.
- Bake at 200 °C for 35 to 40 minutes, until the bread sounds hollow when tapped.
- Let it cool slightly on a wire rack before slicing.
Variations and tips
Sweet version. Add 2 extra tablespoons of sugar and a handful of raisins.
Using what's easy to find. Rice flour is sold in organic or Asian grocery stores; you can mix it with a little wheat flour.
More ideas
Chigubhu (mixed grain porridge)40 min · 4 serv. · budget-friendlyBota (maize porridge with peanut)20 min · 4 serv. · budget-friendlyChibage chakasvibiswa (fermented maize)35 min · 4 serv. · budget-friendlyChimanga (chimanga)20 min · 4 serv. · budget-friendlyChingwa chemaapuro ne shuga (sweet apple bread)1 h 05 · 6 serv. · budget-friendlyGobo (gobo)30 min · 4 serv. · budget-friendlyKofi (kofi)8 min · 4 serv. · budget-friendlyMabikisa (sweet bread buns)35 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Zimbabwe
Zimbabwe
Zimbabwe
Zimbabwe
Zimbabwe
Zimbabwe
Zimbabwe
Zimbabwe