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Chingwa chemupunga (rice bread): recipe illustration
Breakfast

Chingwa chemupunga (rice bread)

A rustic Zimbabwean bread made with rice flour, with a dense, slightly sweet crumb. It's eaten at breakfast or as a snack, plain or spread with something, alongside a hot drink.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

312 kcal per serving

Protein
5.8 g
Carbohydrates
58.7 g
of which sugars
3.9 g
Fat
5.3 g
of which saturated fat
0.7 g
Fiber
2.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a mixing bowl, combine the rice flour, yeast, sugar and salt.
  2. Add the oil, then gradually pour in the lukewarm water while stirring until you have a soft, sticky dough.
  3. Knead for 5 minutes on a lightly floured surface, until the dough is smooth.
  4. Cover and let it rise for 1 hour somewhere warm, until doubled in size.
  5. Knock the dough back, shape it into a large round or long loaf, and place it in a buttered tin.
  6. Let it rise again for 20 minutes, brush the top with a little water if you like, and sprinkle with sesame seeds.
  7. Bake at 200 °C for 35 to 40 minutes, until the bread sounds hollow when tapped.
  8. Let it cool slightly on a wire rack before slicing.

Variations and tips

Sweet version. Add 2 extra tablespoons of sugar and a handful of raisins.

Using what's easy to find. Rice flour is sold in organic or Asian grocery stores; you can mix it with a little wheat flour.

More ideas

Original Ecomely recipe.