
Meat
Cuisses de poulet BBQ (barbecued chicken)
Chicken thighs glazed in homemade barbecue sauce, slightly tangy and sweet. Golden and caramelised, they're a favourite with children and at weekend barbecues.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
805 kcal per serving
- Protein
- 63.4 g
- Carbohydrates
- 10 g
- of which sugars
- 8.4 g
- Fat
- 56 g
- of which saturated fat
- 14.7 g
- Fiber
- 1.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 200 °C and season the chicken thighs with salt and pepper.
- Blend the onion and garlic with the tomato sauce, vinegar, sugar, mustard and Worcestershire sauce to make a barbecue sauce.
- Heat the oil in a frying pan and sear the thighs for 3 minutes per side so they colour.
- Arrange them in an ovenproof dish and coat them with the sauce.
- Bake for 35 minutes, turning the thighs and brushing them with sauce halfway through.
- Serve once the skin is well caramelised and the meat is no longer pink at the bone.
Variations and tips
Grill version. Finish cooking on a medium-heat barbecue, brushing on the sauce during the last few minutes.
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Original Ecomely recipe.

Cayman Islands
Cayman Islands
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Cayman Islands
Cayman Islands
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Cayman Islands