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Boiled dumplings (dumplings bouillis): recipe illustration
Pasta & rice

Boiled dumplings (dumplings bouillis)

Small flour-based dough balls cooked in water or broth. They are soft in the middle and accompany soups and slow-cooked dishes of Trinidadian cuisine.

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Ingredients

Ingredients

Pâte

Spices & seasoning

Optional extras

Nutrition facts

491 kcal per serving

Protein
17.1 g
Carbohydrates
85.1 g
of which sugars
1.9 g
Fat
7.5 g
Fiber
4.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a bowl, mix the flour, baking powder and salt.
  2. Work in the softened butter with your fingertips until the texture is sandy.
  3. Gradually add the lukewarm water while kneading until you have a soft dough that no longer sticks to your fingers.
  4. Divide the dough into 8 to 10 pieces and roll them into balls or small oblong shapes.
  5. Bring salted water to the boil in a pan.
  6. Drop the dumplings into the simmering water and cook for 12 to 15 minutes, until they rise to the surface and are cooked through.
  7. Drain them and serve hot in a soup or as a side dish.

Variations and tips

Soup version. Cook them directly in the broth of a chicken soup so they absorb the flavours.

More ideas

Original Ecomely recipe.