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Cod fritters: recipe illustration
Fish & seafood

Cod fritters

Small golden fritters made from flaked cod, mashed potatoes and egg. Crispy outside and soft inside, they are eaten hot, as a starter or a simple main.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

287 kcal per serving

Protein
22.4 g
Carbohydrates
17.6 g
of which sugars
0.7 g
Fat
13.5 g
of which saturated fat
1.7 g
Fiber
1.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Poach the cod in gently simmering salted water for 6 to 8 minutes, then drain and flake it finely, removing any bones.
  2. Boil the potatoes in water, drain them and mash until smooth.
  3. Mix the mash and the flaked fish, then add the egg, flour, baking powder, parsley, salt and pepper.
  4. Shape small balls or patties with damp hands.
  5. Heat the oil to 170 °C and drop the fritters in small batches for 3 to 4 minutes, until golden.
  6. Drain on paper towel and serve straight away with lemon or tartar sauce.

Variations and tips

Baked. Arrange the shaped fritters on an oiled tray and bake for 15 minutes at 210 °C, turning them halfway through.

More ideas

Original Ecomely recipe.