
Fish & seafood
Cod fritters
Small golden fritters made from flaked cod, mashed potatoes and egg. Crispy outside and soft inside, they are eaten hot, as a starter or a simple main.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
287 kcal per serving
- Protein
- 22.4 g
- Carbohydrates
- 17.6 g
- of which sugars
- 0.7 g
- Fat
- 13.5 g
- of which saturated fat
- 1.7 g
- Fiber
- 1.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Poach the cod in gently simmering salted water for 6 to 8 minutes, then drain and flake it finely, removing any bones.
- Boil the potatoes in water, drain them and mash until smooth.
- Mix the mash and the flaked fish, then add the egg, flour, baking powder, parsley, salt and pepper.
- Shape small balls or patties with damp hands.
- Heat the oil to 170 °C and drop the fritters in small batches for 3 to 4 minutes, until golden.
- Drain on paper towel and serve straight away with lemon or tartar sauce.
Variations and tips
Baked. Arrange the shaped fritters on an oiled tray and bake for 15 minutes at 210 °C, turning them halfway through.
More ideas
Mussel chowder (chowder aux moules)55 min · 4 serv.Fried bread with bacon (Croûte de pain frit au lard)20 min · 4 serv.Breaded lamb cutlets32 min · 4 serv.Beef with onions and beer2 h 55 · 4 serv.Manx clam chowder55 min · 4 serv. · budget-friendlyCabbage and bacon (Chou et lard)55 min · 4 serv.Creamed kale cabbage (Chou vert à la crème)40 min · 4 serv.Cockles in cream30 min · 4 serv. · budget-friendly
Original Ecomely recipe.

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