
Breakfast
Grapefruit juice (vai pamelo)
A fresh, slightly bitter juice, pressed from juicy grapefruits and sweetened with a little sugar. It is a simple, refreshing drink, served chilled at breakfast or alongside a meal.
Ingredients
Nutrition facts
199 kcal per serving
- Carbohydrates
- 45 g
- of which sugars
- 41.5 g
- Fiber
- 2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- In a small saucepan, heat the water with the sugar for a few minutes until dissolved, then let it cool to make a syrup.
- Cut the grapefruits in half and squeeze them by hand or with a juicer to collect about 500 ml of juice.
- Strain the juice to remove the seeds and the largest fibres.
- Mix the juice with the cooled syrup, tasting as you go to adjust the sweetness to the fruit.
- Serve very cold over ice, with a grapefruit slice on the rim of the glass.
Variations and tips
Orange-blend version. Replace one grapefruit in two with an orange to soften the bitterness.
More ideas
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Original Ecomely recipe.

American Samoa
American Samoa
American Samoa
American Samoa
American Samoa
American Samoa
American Samoa
American Samoa