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Grapefruit juice (vai pamelo): recipe illustration
Breakfast

Grapefruit juice (vai pamelo)

A fresh, slightly bitter juice, pressed from juicy grapefruits and sweetened with a little sugar. It is a simple, refreshing drink, served chilled at breakfast or alongside a meal.

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Ingredients

Nutrition facts

199 kcal per serving

Carbohydrates
45 g
of which sugars
41.5 g
Fiber
2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a small saucepan, heat the water with the sugar for a few minutes until dissolved, then let it cool to make a syrup.
  2. Cut the grapefruits in half and squeeze them by hand or with a juicer to collect about 500 ml of juice.
  3. Strain the juice to remove the seeds and the largest fibres.
  4. Mix the juice with the cooled syrup, tasting as you go to adjust the sweetness to the fruit.
  5. Serve very cold over ice, with a grapefruit slice on the rim of the glass.

Variations and tips

Orange-blend version. Replace one grapefruit in two with an orange to soften the bitterness.

More ideas

Original Ecomely recipe.