
Snacks & baking
Kasutera (castella)
A Japanese sponge cake of Portuguese origin, with a very soft, slightly moist honey-coloured centre. It is eaten in slices at teatime, often with green tea, and keeps for several days.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
190 kcal per serving
- Protein
- 5.3 g
- Carbohydrates
- 28.9 g
- of which sugars
- 18.9 g
- Fat
- 5.7 g
- Fiber
- 0.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 160 °C (320 °F) and line a loaf tin with baking paper, letting it overhang the edges.
- In a bowl set over a pan of simmering water, whisk the eggs and sugar for 8 to 10 minutes until the mixture is lukewarm and has tripled in volume.
- Remove from the heat and keep whisking for 3 minutes to cool the mixture.
- Gently heat the honey, water and melted butter, then fold them into the egg mixture.
- Sift in the flour in three additions, folding gently with a spatula so the foam doesn't collapse.
- Pour the batter into the tin, tap it on the worktop to release large bubbles, then bake for 40 minutes until a knife inserted in the centre comes out dry.
- Unmould as soon as it leaves the oven, let it cool, then brush the top with maltose or honey for shine.
Variations and tips
Matcha kasutera. Replace 1 tablespoon of flour with powdered green tea (matcha), sifted together with the flour.
More ideas
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Original Ecomely recipe.

Japan
Japan
Japan
Japan
Japan
Japan
Japan
Japan