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Kefteδes (Cypriot meatballs): recipe illustration
Meat

Kefteδes (Cypriot meatballs)

Meatballs flavoured with mint, cumin and parsley, pan-fried until golden. Crisp on the outside and juicy inside, they appear on almost every meze table.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

368 kcal per serving

Protein
27.8 g
Carbohydrates
5.3 g
of which sugars
1.6 g
Fat
26 g
of which saturated fat
8.6 g
Fiber
0.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Finely grate the onion and squeeze it to remove the juice.
  2. In a large bowl, mix the beef, onion, parsley, mint, egg, breadcrumbs, cumin, salt and pepper.
  3. Knead for 2 minutes to bind the mixture well, then let it rest for 15 minutes in the fridge.
  4. Shape into balls about 4 cm across, wetting your hands with a little water.
  5. Heat the oil in a frying pan and brown the meatballs for 3 to 4 minutes on each side over medium heat.
  6. Cover and cook for a further 3 minutes, then serve hot.

Variations and tips

Oven version. Place the meatballs on an oiled baking tray and bake at 200 °C for 15 minutes.

More ideas

Original Ecomely recipe.