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Grilled mamoe (mamoe): recipe illustration
Fish & seafood

Grilled mamoe (mamoe)

Fish skewers marinated in lime, chili and onion, grilled over embers. Mamoe is a seaside dish, quick and fragrant, ideal for picnics.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

83 kcal per serving

Protein
0.7 g
Carbohydrates
2.8 g
of which sugars
1.9 g
Fat
7.3 g
Fiber
1.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a bowl, mix the juice and zest of the limes, the chili, garlic, oil and a pinch of salt.
  2. Add the fish cubes and the onion, toss gently and let marinate for 15 minutes in the fridge.
  3. Meanwhile, heat the grill or a thick-bottomed pan over high heat.
  4. Thread the fish cubes onto wooden skewers previously soaked in water.
  5. Grill for 3 to 4 minutes per side, until the fish is golden and comes away easily.
  6. Serve immediately with lime wedges.

Variations and tips

Prawn version. Replace the fish with large peeled prawns, which cook for 2 minutes per side.

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Original Ecomely recipe.