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Merengues: recipe illustration
Snacks & baking

Merengues

Crisp meringue shells, crunchy outside and marshmallowy inside, often filled with whipped cream. They go wonderfully with coffee or maté in the afternoon.

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Ingredients

Ingredients

Meringue

Garniture

Spices & seasoning

Optional extras

Nutrition facts

649 kcal per serving

Protein
7.7 g
Carbohydrates
83.7 g
of which sugars
83.6 g
Fat
30.9 g
of which saturated fat
21.5 g
Fiber
0 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 110 °C and line a tray with parchment.
  2. Whisk the whites with a pinch of salt and the cream of tartar until they form soft peaks.
  3. Add the caster sugar one spoonful at a time while continuing to whisk, until you have a glossy, firm mixture.
  4. Add the vanilla and whisk for another 30 seconds.
  5. Pipe or spoon small shells onto the tray, spaced 3 cm apart.
  6. Bake for 90 minutes, then turn off the oven and let the meringues cool inside with the door ajar.
  7. Whisk the chilled cream with the icing sugar until you have a firm whipped cream.
  8. Fill the shells with cream and sandwich them in pairs just before serving.

Variations and tips

Cocoa meringues. Fold in sifted cocoa at the end of whisking for brown meringues.

More ideas

Original Ecomely recipe.