
Breakfast
Mikate (small Congolese buns)
Soft, lightly sweet little buns, very popular in Kinshasa and Brazzaville. They are eaten at breakfast or as an afternoon snack, plain or with butter and jam.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
632 kcal per serving
- Protein
- 19.8 g
- Carbohydrates
- 100.1 g
- of which sugars
- 17 g
- Fat
- 15.1 g
- Fiber
- 5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- In a large bowl, mix the flour, yeast, sugar and salt.
- Add the softened butter and rub it in with your fingertips until you get a coarse, sandy texture.
- Gradually add the beaten egg and lukewarm water, then knead for 8 to 10 minutes until you have a smooth, elastic dough.
- Cover and leave to rise for 1 hour in a warm place, until the dough has doubled in size.
- Knock back the dough and divide it into 12 equal balls.
- Arrange the balls on a baking sheet lined with baking paper, a few centimetres apart, and let them rise for another 20 minutes.
- Preheat the oven to 190 °C (375 °F) and bake the buns for 15 to 18 minutes, until golden and they sound hollow when tapped.
- Let them cool slightly on a rack before serving.
Variations and tips
Sweeter version. Add 40 g of extra sugar and dust the buns with icing sugar as they come out of the oven.
More ideas
Mashanza20 min · 4 serv. · budget-friendlyPeanut porridge (bouillie d'arachide)25 min · 4 serv. · budget-friendlyCongolese crepes (crêpes ya Kinshasa)30 min · 4 serv. · budget-friendlyFried banana balls (mpira ya ndizi)30 min · 4 serv. · budget-friendlyTomato omelette (mayai ya nyanya)20 min · 4 serv. · budget-friendlyPassion fruit and ginger juice20 min · 4 serv. · budget-friendlyBabute (minced beef curry with apricots)50 min · 4 serv.Congolese-style avocado5 min · 4 serv.
Original Ecomely recipe.

Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa