
Salads & starters
Nộm hoa chuối (banana blossom salad)
A crunchy Vietnamese salad made from finely sliced banana blossom hearts, mixed with shredded chicken, carrots and fresh herbs. Its tangy flavour and slightly bitter crunch make it a refreshing starter in both the South and the North.
Ingredients
Ingredients
Vinaigrette
Spices & seasoning
Optional extras
On the side
Instructions
- Remove the outer bracts of the banana blossom until you reach the tender heart, then finely slice the heart and the pale parts.
- Soak the strips in lemon water for 10 minutes to stop them from browning, then drain and gently squeeze them.
- Poach the chicken in 1 litre of simmering salted water for 15 minutes, then let it cool and shred it by hand.
- In a large bowl, mix the rice vinegar, fish sauce, sugar, garlic and lime juice until fully dissolved.
- Add the banana blossom, shredded chicken, grated carrot and onion, then mix well to coat.
- Leave to rest for 15 minutes at room temperature so the flavours blend.
- Just before serving, add the oil, peanuts, chilli and herbs, then toss gently.
Variations and tips
Vegetarian version. Replace the chicken with thinly sliced smoked tofu and the fish sauce with soy sauce.
More ideas
Bánh phu thê (sweet coconut and sesame cake)1 h 15 · 6 serv.Tiết canh30 min · 4 serv.Bánh tét10 h · 8 serv.Bánh bèo (steamed rice cake cups with toppings)55 min · 4 serv.Bánh chưng12 h · 8 serv.Bánh cuốn55 min · 4 serv.Cơm rượu (sweet fermented rice, Vietnamese)55 min · 4 serv. · budget-friendlyBánh bột lọc55 min · 4 serv.
Original Ecomely recipe.

Vietnam
Vietnam
Vietnam
Vietnam
Vietnam
Vietnam
Vietnam
Vietnam