Fish & seafood
Ginger fish
A fish fillet marinated in ginger, garlic and lemon, then pan-fried for flavourful flesh with a slightly crispy finish. Serve it very simply with rice or vegetables.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Grate the ginger and crush the garlic.
- Mix them with the lemon juice and zest, salt and pepper.
- Brush the fillets with this marinade and let them rest for 10 minutes.
- Lightly dust the fillets in flour, shaking off the excess.
- Heat the oil in a pan over medium-high heat and sear the fish for 3 to 4 minutes per side, until it flakes easily.
- Pour the rest of the marinade into the pan and let it reduce for 1 minute.
- Plate the fish and spoon the pan juices over it.
Variations and tips
Oven version. Place the marinated fish on a tray and bake it for 12 minutes at 200 °C.
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St. Helena
St. Helena
St. Helena
St. Helena
St. Helena
St. Helena
St. Helena
St. Helena
Original Ecomely recipe.