
Snacks & baking
Rellenitos de plátano
Mashed ripe plantain bananas, filled with cinnamon-sweetened black beans, then fried into golden balls. These are traditional Guatemalan treats, much enjoyed at the end of a meal.
Ingredients
Ingredients
Enrobage
Spices & seasoning
Optional extras
On the side
Instructions
- Peel the plantains and cook them in boiling water for 15 minutes, until very tender.
- Mash the hot bananas with a pinch of salt and the butter until you have a smooth purée.
- Cook the black beans with the sugar and cinnamon stick, reducing until you have a thick paste.
- Shape the plantain purée into balls, hollow them out and fill with a spoonful of sweet beans, then close them up.
- Heat the oil to 170 °C and fry the balls for 3 to 4 minutes, until golden.
- Drain on paper towels, dust with icing sugar and cinnamon and serve lukewarm.
Variations and tips
Oven version. Brush the balls with butter and bake them for 20 minutes at 200 °C.
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Original Ecomely recipe.

Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala