
Pasta & rice
Riz à la morue (arroz de bacalhau)
A Portuguese one-pot dish in which rice is simmered with flaked salt cod, onions, garlic and parsley. Light and fragrant, it is often served with a drizzle of olive oil.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
517 kcal per serving
- Protein
- 25.4 g
- Carbohydrates
- 66.4 g
- of which sugars
- 6 g
- Fat
- 15.4 g
- of which saturated fat
- 2.5 g
- Fiber
- 4.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Soak the desalted cod in cold water for 24 hours, changing the water several times, then cook it for 10 minutes in simmering water before flaking it.
- Thinly slice the onions, chop the garlic and dice the pepper and tomatoes.
- In a casserole, cook the onions in the olive oil for 8 minutes over medium heat, until translucent.
- Add the garlic, pepper, tomatoes and paprika, then simmer for 10 minutes.
- Stir in the rice and toast it for 2 minutes.
- Pour in the hot water, add the bay leaf and flaked cod, then cook covered over low heat for 18 minutes, stirring occasionally.
- Off the heat, cover and rest for 5 minutes, then scatter with chopped parsley and serve with a drizzle of olive oil.
Variations and tips
Cabbage version. Add 200 g of thinly sliced green cabbage with the rice for a more complete dish.
More ideas
Bacalhau à Zé do Pipo1 h · 4 serv. · budget-friendlyBacalhau à Gomes de Sá55 min · 4 serv. · budget-friendlyBacalhau à minhota1 h 10 · 4 serv. · budget-friendlyCaldeirada55 min · 4 serv.Xerém30 min · 4 serv. · budget-friendlyPataniscas de bacalhau35 min · 4 serv. · budget-friendlyBacalhau com natas (salt cod in cream)1 h 10 · 4 serv.Seville orange marmalade1 h 20 · 6 serv. · budget-friendly
Original Ecomely recipe.

Portugal
Portugal
Portugal
Portugal
Portugal
Portugal
Portugal
Portugal