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Crab salad: recipe illustration
Salads & starters

Crab salad

A fresh salad of crab meat mixed with avocado, red onion and coriander, dressed with lime. Tender and fragrant, it is served as a starter or light main on the island's terraces.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

368 kcal per serving

Protein
16.7 g
Carbohydrates
12.1 g
of which sugars
3.2 g
Fat
26.8 g
of which saturated fat
5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Drain the crab meat, carefully removing any small pieces of shell.
  2. Peel the red onion, slice it very finely and soak it for 5 minutes in a little cold water to take the bite off.
  3. Dice the avocados, then chop the tomato into small pieces. Chop the coriander.
  4. In a bowl, combine the crab, avocado, tomato, drained onion and coriander.
  5. Add the lime juice and zest, olive oil, salt and pepper, then mix gently so the avocado doesn't get mashed.
  6. Serve straight away or keep chilled for no more than half an hour.

Variations and tips

Using what's available here. Replace fresh crab with well-drained tinned crab, or with flaked imitation crab (surimi).

Party version. Serve the salad in small glasses topped with a few cassava chips.

More ideas

Original Ecomely recipe.