
Appetizers & nibbles
Solomon Gundy (Jamaican pickled fish spread)
A Jamaican spread made from smoked herring or mackerel marinated in vinegar, onions and spices. Served cold as a starter on crackers or bread, it's a classic at celebrations and by the seaside.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Flake the smoked fish, carefully removing every bone, and crumble the flesh into a bowl.
- Finely slice the red onion, celery and chilli, then chop the garlic.
- Add the vegetables to the fish along with the thyme and pepper.
- Mix the vinegar, lime juice and oil, then pour it over the fish.
- Stir gently and leave to marinate in the fridge for at least 1 hour so the flavours blend.
- Taste, adjust the acidity and serve cold with crackers.
Variations and tips
Milder version. Replace the Scotch bonnet with half a red pepper for flavour without the heat.
More ideas
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Original Ecomely recipe.

Jamaica
Jamaica
Jamaica
Jamaica
Jamaica
Jamaica
Jamaica
Jamaica