
Sauces & basics
Tao hou (fermented soybean paste)
A salty, umami fermented soybean paste used as a condiment and base for sauces. Traditionally made at home, it keeps for several weeks in the fridge.
Ingredients
Ingredients
Optional extras
Nutrition facts
485 kcal per serving
- Protein
- 16.3 g
- Carbohydrates
- 8.7 g
- of which sugars
- 2.3 g
- Fat
- 41.7 g
- of which saturated fat
- 4.7 g
- Fiber
- 5.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Soak the soybeans in cold water for 12 hours, then drain them.
- Cook the soybeans in unsalted water for 2 hours, until very tender and easy to crush.
- Drain, keeping a little of the cooking water, roughly mash the soybeans and let them cool.
- Mix with the salt, chopped garlic and chillies, then shape into flat patties or a compact paste.
- Leave to ferment for 5 to 7 days at room temperature on a leaf, then store in a sealed jar in the fridge.
Variations and tips
Quick version. Replace the fermentation with white miso paste for a similar flavour in minutes.
More ideas
Jeow bong (chili paste)35 min · 4 serv.Jaew mak phaeng (eggplant and tomato dip)25 min · 4 serv.Jaew som (sour and spicy tomato sauce)20 min · 4 serv.Jeow pla (pounded grilled fish dip)30 min · 4 serv.Jaew mak len (grilled tomato and chili dip)25 min · 4 serv.Koi (plat)20 min · 4 serv.Kaipen (Lao crispy seaweed)25 min · 4 serv.Khao poon (soupe de vermicelle de riz)1 h 05 · 4 serv.
Original Ecomely recipe.

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