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Tao hou (fermented soybean paste): recipe illustration
Sauces & basics

Tao hou (fermented soybean paste)

A salty, umami fermented soybean paste used as a condiment and base for sauces. Traditionally made at home, it keeps for several weeks in the fridge.

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Ingredients

Ingredients

Optional extras

Nutrition facts

485 kcal per serving

Protein
16.3 g
Carbohydrates
8.7 g
of which sugars
2.3 g
Fat
41.7 g
of which saturated fat
4.7 g
Fiber
5.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Soak the soybeans in cold water for 12 hours, then drain them.
  2. Cook the soybeans in unsalted water for 2 hours, until very tender and easy to crush.
  3. Drain, keeping a little of the cooking water, roughly mash the soybeans and let them cool.
  4. Mix with the salt, chopped garlic and chillies, then shape into flat patties or a compact paste.
  5. Leave to ferment for 5 to 7 days at room temperature on a leaf, then store in a sealed jar in the fridge.

Variations and tips

Quick version. Replace the fermentation with white miso paste for a similar flavour in minutes.

More ideas

Original Ecomely recipe.