
Salads & starters
Vegetable achards
Crunchy vegetables pickled in a vinegar flavored with garlic and chili, a Réunion classic. Served alongside grilled meats, curry or as an appetizer, they keep for several weeks in a jar.
Ingredients
Ingredients
Saumure
Spices & seasoning
Optional extras
Nutrition facts
96 kcal per serving
- Protein
- 6 g
- Carbohydrates
- 15.7 g
- of which sugars
- 13.6 g
- Fat
- 0.4 g
- Fiber
- 2.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the green papaya and the carrots, deseed the papaya and cut it into thin strips, then grate or cut the carrots the same way.
- Cut the cucumber into strips and thinly slice the red onion.
- Place all the vegetables in a bowl, sprinkle with coarse salt and mix, then leave to drain for 1 hour.
- Rinse the vegetables quickly under clear water and squeeze them well in a tea towel to remove excess water.
- In a saucepan, heat the vinegar with the sugar, crushed garlic, chilies, peppercorns and clove, without boiling.
- Pack the vegetables into sterilized jars and pour the hot vinegar over them to cover them completely.
- Close the jars and let them rest at least 3 days at room temperature before eating.
- Keep in the fridge once opened and eat within 3 weeks.
Variations and tips
Mixed achards. Add green beans or thinly sliced white cabbage for a different texture.
More ideas
Mango achards25 min · 6 serv. · budget-friendlyHearts of palm achards (achards chou palmiste)25 min · 6 serv. · budget-friendlyCucumber achards (achards concombre)25 min · 6 serv. · budget-friendlyChili achards (achards piment)20 min · 6 serv. · budget-friendlyGreen banana achards30 min · 4 serv. · budget-friendlyLime achards25 min · 4 serv. · budget-friendlyBanana Heart Achards35 min · 4 serv. · budget-friendlyGreen papaya pickles (achards papaye)35 min · 6 serv. · budget-friendly
Original Ecomely recipe.

Réunion
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