
Vegetarian
Aloo chana (potato and chickpea curry)
Aloo chana is a vegetarian curry of potatoes and chickpeas simmered in a spiced tomato sauce flavoured with coriander. It is a simple, hearty and economical dish, served with bread or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
337 kcal per serving
- Protein
- 9.8 g
- Carbohydrates
- 38.7 g
- of which sugars
- 6.4 g
- Fat
- 13.5 g
- of which saturated fat
- 1.6 g
- Fiber
- 9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the potatoes and cut them into cubes about 2 cm wide.
- Slice the onions and fry them in the oil until golden, about 10 minutes.
- Add the garlic, ginger, cumin and coriander seeds, then fry for 1 minute.
- Stir in the chopped tomatoes and cook for 5 minutes until the sauce is smooth.
- Add the turmeric, garam masala, salt, pepper and chopped chillies.
- Add the potatoes and chickpeas, stir, then pour in the hot water.
- Cover and simmer gently for 20 minutes until the potatoes are tender.
- Serve hot, sprinkled with fresh coriander.
Variations and tips
Creamier version. Mash a few potatoes into the sauce at the end of cooking to thicken the curry naturally.
More ideas
Aloo bhujia (sautéed potatoes)35 min · 4 serv. · budget-friendlySpiced chickpea pulao (Spiced chickpea rice)55 min · 4 serv. · budget-friendlyAloo baingan50 min · 4 serv. · budget-friendlyAloo chokha40 min · 4 serv. · budget-friendlyAloo palak45 min · 4 serv. · budget-friendlyAloo tamatar (potato and tomato curry)50 min · 4 serv. · budget-friendlyBhindi aloo (okra and potatoes)45 min · 4 serv. · budget-friendlyBhindi do pyaza (okra with two onions)40 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan