
Breakfast
Aseeda bil-dibs (عصيدة بالدبس)
Thick, sweet porridge made from sorghum or wheat flour, topped with dibs, Sudanese date syrup. It is a comforting breakfast or snack, much loved by children.
Ingredients
Ingredients
Optional extras
Instructions
- Dissolve the flour in a bowl with 250 ml of cold water to avoid lumps.
- Bring the rest of the water and the salt to a boil in a saucepan.
- Gradually pour the dissolved flour into the boiling water, whisking constantly.
- Simmer gently, stirring for 10 minutes, until you have a smooth, thick porridge.
- Pour into bowls, make a well in the centre and top with dibs and melted clarified butter.
- Serve warm, mixing with each mouthful.
Variations and tips
Wheat flour version. Wheat flour gives a smoother, more elastic texture, ideal for children.
More ideas
Aish bil-dibs wal-samn (bread with date molasses and clarified butter)20 min · 4 serv. · budget-friendlyAseeda with milk (aseeda bil-laban)25 min · 4 serv. · budget-friendlyAseeda bil-sukkar (عصيدة بالسكر)25 min · 4 serv. · budget-friendlyAish bil-tamr (date bread)40 min · 4 serv. · budget-friendlyAish bil-zabadi (yogurt bread)10 min · 4 serv. · budget-friendlySudanese bino (bino)20 min · 4 serv. · budget-friendlyBiscuit soudanais (small butter and vanilla biscuits)27 min · 6 serv. · budget-friendlyFul bil-jibna (fava beans with cheese)15 min · 4 serv.
Original Ecomely recipe.

Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan