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Ful bil-jibna (fava beans with cheese): recipe illustration
Breakfast

Ful bil-jibna (fava beans with cheese)

Soft mashed fava beans seasoned with oil, lemon and cumin, served with crumbled fresh white cheese. The contrast between the warm purée and the cold cheese makes it a very typical breakfast or snack.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Heat the drained beans in a saucepan with 3 tablespoons of water for 5 minutes over low heat.
  2. Mash them roughly with a fork or pestle, keeping a rustic texture.
  3. Season with the lemon juice, cumin, salt and half the olive oil, then mix well.
  4. Divide the purée between four deep plates and make a small well in the centre.
  5. Crumble the white cheese by hand or with a fork on the side of each plate.
  6. Arrange the tomatoes and chopped onion in small heaps around the purée.
  7. Drizzle with the remaining olive oil, sprinkle with parsley if using, and serve with the bread.

Variations and tips

Complete version. Add a hard-boiled egg cut into quarters or some finely chopped green chilli for a more substantial breakfast.

More ideas

Original Ecomely recipe.