
Soups
Ash-e ashtiani (آش آشتیانی)
Thick, fragrant soup with beans and herbs, originating from the town of Ashtian. It is eaten hot, often in the middle of winter, with fresh bread.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Soak the white beans overnight, then drain them.
- Thinly slice the onion and cook it in the olive oil for 6 minutes.
- Add the beans, turmeric and water, then bring to a boil.
- Cover and cook gently for 35 minutes.
- Finely chop the parsley, coriander, spinach and spring onion, then add them with the rice.
- Continue cooking for 20 minutes, stirring regularly, until the rice and beans are tender.
- Season with salt, pepper and cumin, then serve hot.
Variations and tips
Using what you have. Use drained canned white beans and add them at the end of cooking to save time.
More ideas
Kuku45 min · 4 serv. · budget-friendlyPomegranate soup (ash-e anar)1 h 35 · 4 serv. · budget-friendlyAsh reshteh1 h 40 · 6 serv. · budget-friendlyKashk-e bademjan (aubergine au kashk)55 min · 4 serv. · budget-friendlyReshteh khoshkar (noodle and dried fruit soup)1 h 20 · 4 serv. · budget-friendlyAsh-e doogh (yogurt soup)1 h 20 · 4 serv.Joshpara1 h 25 · 4 serv.Ayran5 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Iran
Iran
Iran
Iran
Iran
Iran
Iran
Iran