
Breakfast
Assida bil zebda
A simple, comforting version of assida, where semolina is cooked in salted water and topped with melted butter. It is eaten warm at breakfast, often as a staple in Libyan families.
Ingredients
Nutrition facts
371 kcal per serving
- Protein
- 7 g
- Carbohydrates
- 44.9 g
- of which sugars
- 0.8 g
- Fat
- 17.4 g
- of which saturated fat
- 11.2 g
- Fiber
- 2.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Bring the salted water to the boil in a saucepan.
- Pour the semolina in a steady stream into the simmering water, stirring with a wooden spoon.
- Lower the heat and cook for 8 to 10 minutes, stirring, until the semolina is swollen and thick.
- Cover and let it rest for 3 minutes off the heat.
- Melt the butter separately until it is golden and fragrant.
- Spread the semolina on a plate, make a well in the centre and pour the brown butter over it.
- Serve warm, mixing the butter into the semolina as you eat.
Variations and tips
Honey version. Add a spoonful of honey with the butter for a sweeter note.
More ideas
Fromage blanc with olive oil (jben bil zit)10 min · 4 serv. · budget-friendlyDate and cinnamon milk drink (halib tmar bil qarfa)15 min · 2 serv. · budget-friendlyRuz semid bil halib (semolina milk pudding)20 min · 4 serv. · budget-friendlyTaguella35 min · 4 serv. · budget-friendlyLibyan Batbout50 min · 4 serv. · budget-friendlyLibyan Turkish coffee (Qahwa turkiya)10 min · 4 serv. · budget-friendlyGrilled semolina gnocchi (ghoraif semid)45 min · 4 serv. · budget-friendlyDate milkshake (asir tmar)10 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Libya
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Libya