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Avoador: photo of the dish
Illustrative photo: Alex Braha Stoll — CC0, Wikimedia Commons
Breakfast

Avoador

A Brazilian tapioca crêpe filled with mashed avocado, lime and either sugar or salt, according to taste. This light, refreshing breakfast is very popular in north-east Brazil.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

On the side

Nutrition facts

939 kcal per serving

Protein
4.1 g
Carbohydrates
113.8 g
of which sugars
27.4 g
Fat
49.8 g
of which saturated fat
19.4 g
Fiber
7.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a bowl, mix the cassava starch with the salt, then gradually pour in the milk, stirring, until you have a smooth, supple batter.
  2. Heat a lightly oiled non-stick pan over medium heat, then pour in a ladleful of batter and spread it into a thin round.
  3. Cook for 2 to 3 minutes, until the underside releases and the surface turns translucent, then flip and cook for another minute.
  4. Meanwhile, mash the avocado flesh with a fork together with the lime juice and zest.
  5. Spread the avocado over half of the crêpe, sprinkle with sugar and fold it in half.
  6. Repeat until the batter is used up, then serve straight away, sprinkled with desiccated coconut or a drizzle of honey.

Variations and tips

Savoury version. Replace the sugar with salt and pepper, and add a few cherry tomatoes cut into dice.

Using what's easy to find. Cassava starch can be replaced with cornflour, using a little more milk to get the same suppleness.

More ideas

Original Ecomely recipe.