
Fish & seafood
Bai cha kanh (fish and herb rice)
Grilled or pan-fried fish served over rice with a big pile of fresh herbs and a sharp lime sauce. It's a simple, fragrant lunch, very common in the coastal and lakeside provinces.
Ingredients
Ingredients
Poisson
Sauce
Spices & seasoning
Optional extras
On the side
Nutrition facts
613 kcal per serving
- Protein
- 78 g
- Carbohydrates
- 34.1 g
- Fat
- 17.1 g
- of which saturated fat
- 2 g
- Fiber
- 4.4 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Score the fish on the sides, then rub it with the salt, the pepper and half the chopped garlic and shallots.
- Heat the oil in a pan over medium heat and cook the fish 6 to 8 minutes per side, until the flesh flakes easily.
- Meanwhile, mix the lime juice, fish sauce, sugar, the rest of the garlic and shallots and the grated ginger.
- Roughly flake the cooked fish and remove the bones.
- Divide the rice among the plates, place the fish on top and spoon over the sauce.
- Garnish generously with fresh herbs and cucumber, and serve straight away.
Variations and tips
With fillets. Use white fish fillets, cooking them 3 to 4 minutes per side.
More ideas
Ang dtray (grilled whole fish with lime)30 min · 4 serv.Fish Amok (amok de poisson)55 min · 4 serv.Kuy Teav50 min · 4 serv.Num banh chok (Khmer fish noodles)1 h · 4 serv.Lort cha (stir-fried pork and rice noodles)27 min · 4 serv.Ambok trey (sticky rice with fish)1 h 10 · 4 serv.Ang prahok (grilled fish with prahok)40 min · 4 serv.Bai ang (grilled rice with fish)55 min · 4 serv.
Original Ecomely recipe.

Cambodia
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