
Breakfast
Barros Jarpa
A very simple Chilean sandwich made of melted ham and cheese on toasted bread. It takes its name from General Barros Jarpa, and is happily eaten at breakfast or as a snack.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
479 kcal per serving
- Protein
- 34 g
- Carbohydrates
- 26.9 g
- of which sugars
- 4.7 g
- Fat
- 25.6 g
- of which saturated fat
- 15.1 g
- Fiber
- 0.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to the grill setting at 200 °C, or heat a non-stick pan.
- Lightly butter one side of each slice of bread.
- Place a slice of ham on the unbuttered side of the bread, then a generous layer of grated cheese.
- Top with a second slice of bread, buttered side up, then repeat to make four sandwiches.
- In the oven, bake for 3 to 4 minutes until the cheese is melted and golden. In a pan, cook over medium heat, covered, for 3 minutes on each side.
- Cut in half diagonally and serve warm.
Variations and tips
Tomato version. Add tomato slices under the cheese for a fresh touch.
More ideas
Sándwich York (ham and egg sandwich)20 min · 2 serv.Chilean completo30 min · 4 serv.Hallulla45 min · 4 serv. · budget-friendlyChacarero30 min · 4 serv.Ensalada chilena15 min · 4 serv. · budget-friendlyCalzón roto40 min · 4 serv. · budget-friendlyMilcao45 min · 4 serv. · budget-friendlyCrudos20 min · 4 serv.
Original Ecomely recipe.

Chile
Chile
Chile
Chile
Chile
Chile
Chile
Chile