Ecomely

Language

Barros Jarpa: recipe illustration
Breakfast

Barros Jarpa

A very simple Chilean sandwich made of melted ham and cheese on toasted bread. It takes its name from General Barros Jarpa, and is happily eaten at breakfast or as a snack.

Made it? Rate this recipe

Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

479 kcal per serving

Protein
34 g
Carbohydrates
26.9 g
of which sugars
4.7 g
Fat
25.6 g
of which saturated fat
15.1 g
Fiber
0.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to the grill setting at 200 °C, or heat a non-stick pan.
  2. Lightly butter one side of each slice of bread.
  3. Place a slice of ham on the unbuttered side of the bread, then a generous layer of grated cheese.
  4. Top with a second slice of bread, buttered side up, then repeat to make four sandwiches.
  5. In the oven, bake for 3 to 4 minutes until the cheese is melted and golden. In a pan, cook over medium heat, covered, for 3 minutes on each side.
  6. Cut in half diagonally and serve warm.

Variations and tips

Tomato version. Add tomato slices under the cheese for a fresh touch.

More ideas

Original Ecomely recipe.