
Snacks & baking
Bonbon Lapen (peanut and coconut brittle)
Bonbon lapen is a crunchy sweet made from peanuts and coconut caramelised with sugar. Traditionally sold in the street, it is broken into pieces and nibbled with friends.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
352 kcal per serving
- Protein
- 6.5 g
- Carbohydrates
- 29.7 g
- of which sugars
- 27.3 g
- Fat
- 22.1 g
- of which saturated fat
- 10.4 g
- Fiber
- 3.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Lightly toast the desiccated coconut in a dry frying pan for 2 minutes, then set aside.
- Melt the sugar with the water in a pan over medium heat, without stirring, until you get a light golden caramel.
- Add the butter, then the peanuts and coconut, and mix quickly.
- Pour the mixture immediately onto an oiled tray or a sheet of baking paper.
- Quickly spread it out with an oiled spatula before it sets.
- Score the pieces with a knife while still warm, then let it cool completely.
- Break the pieces apart and store them in an airtight tin.
Variations and tips
Richer version. Dip half of the pieces in melted dark chocolate.
More ideas
Ji Bannann (Haitian banana juice)10 min · 4 serv. · budget-friendlyBonbon Kann (sugarcane candy)35 min · 8 serv. · budget-friendlyBonbon jenjanm myèl (ginger honey candy)30 min · 8 serv. · budget-friendlyBonbon mayi (corn candy)30 min · 8 serv. · budget-friendlyBonbon maïs soufflé (bonbon mayi soufle)25 min · 4 serv. · budget-friendlyBonbon siwo20 min · 10 serv. · budget-friendlyChokola Ayisyen (Haitian cinnamon hot chocolate)20 min · 4 serv. · budget-friendlyGato kanèl (cinnamon cake)50 min · 8 serv. · budget-friendly
Original Ecomely recipe.

Haiti
Haiti
Haiti
Haiti
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