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Ji Bannann (Haitian banana juice): recipe illustration
Breakfast

Ji Bannann (Haitian banana juice)

A creamy juice of blended bananas with milk and a touch of cinnamon. Very filling, it is enjoyed at breakfast or as a snack in Haitian families everywhere.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

260 kcal per serving

Protein
7.7 g
Carbohydrates
40.1 g
Fat
6.6 g
Fiber
3.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the bananas and roughly slice them into rounds.
  2. Put the bananas, milk, sugar, vanilla and cinnamon in a blender.
  3. Blend for about a minute until the texture is smooth and even.
  4. Taste and adjust the sugar if needed.
  5. Add the ice cubes, blend for a few more seconds and serve straight away.

Variations and tips

Dairy-free version. Replace the milk with coconut water for a lighter drink without dairy.

More ideas

Original Ecomely recipe.