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Bounante: recipe illustration
Soups

Bounante

A traditional soup-meal from Liège made with potatoes, vegetables and smoked meats, simmered slowly. A comforting winter dish, it is often served with country bread.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

441 kcal per serving

Protein
17.2 g
Carbohydrates
35.6 g
of which sugars
9.5 g
Fat
23.5 g
of which saturated fat
9.3 g
Fiber
7.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Melt the butter in a large pot and brown the smoked bacon for 5 minutes.
  2. Add the sliced onion and the leeks cut into rounds, then sweat for 5 minutes.
  3. Pour in the water, add the bay leaf and bring to a boil.
  4. Add the carrots, turnip and potatoes cut into large cubes.
  5. Simmer gently for about 1 hour 30 minutes, until the vegetables are very tender.
  6. Roughly mash some of the potatoes to thicken the soup, then adjust the seasoning.
  7. Sprinkle with chopped parsley and serve with the country bread.

Variations and tips

Vegetarian version. Replace the bacon with smoked mushrooms and olive oil, using a vegetable broth.

More ideas

Original Ecomely recipe.