
Vegetarian
Brède de maïs
A traditional vegetarian dish from Mauritius, where young corn leaves become soft and slightly sweet after slow cooking with garlic and chili. It's an everyday meal, served with rice and a little salted fish or rougail.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Wash the corn leaves thoroughly in plenty of water, remove the toughest ribs and cut them into strips about 2 cm wide.
- Thinly slice the onions, crush the garlic and split the chili in half.
- Heat the oil in a large saucepan and fry the onions, garlic and chili until golden, about 5 minutes.
- Add the diced tomato and the turmeric, and simmer for 3 minutes, stirring.
- Add the corn leaves, salt and pepper, then cover and cook over low heat for 15 to 20 minutes, stirring from time to time, until the leaves are very tender and the cooking liquid has evaporated.
- Adjust the seasoning and serve hot with white rice.
Variations and tips
Smoked version. Add a piece of salted fish or some diced bacon along with the onions for more flavour.
Using what's available here. Corn leaves are hard to find outside the island; replace them with green cabbage or chard leaves, reducing the cooking time to 10 minutes.
More ideas
Brède broth55 min · 4 serv. · budget-friendlyBrède patole (patole leaf curry)40 min · 4 serv. · budget-friendlyBrède pois ronds (pigeon pea leaf curry)50 min · 4 serv. · budget-friendlyVacoa greens in coconut milk40 min · 4 serv. · budget-friendlySugarcane curry1 h 20 · 4 serv. · budget-friendlyBanana blossom curry (banana heart curry)1 h · 4 serv. · budget-friendlyBroad bean curry (bean curry)50 min · 4 serv. · budget-friendlyRed Bean Curry (cari haricots rouges)1 h 15 · 4 serv. · budget-friendly
Original Ecomely recipe.

Mauritius
Mauritius
Mauritius
Mauritius
Mauritius
Mauritius
Mauritius
Mauritius