Ecomely

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Bubble and squeak: photo of the dish
Illustrative photo: Kolforn (Kolforn) I'd appreciate if you could mail me (Kolforn@gmail.com) if you want to use this picture out of the Wik — CC BY-SA 4.0, Wikimedia Commons
Everyday meals

Bubble and squeak

A crispy cake made from leftover potatoes and cabbage fried in a pan; its name refers to the sounds it makes while cooking. A traditional English dish, served for breakfast or with Sunday's leftovers.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

269 kcal per serving

Protein
5.6 g
Carbohydrates
27.4 g
of which sugars
3.9 g
Fat
13.7 g
of which saturated fat
5.1 g
Fiber
5.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Roughly mash the cooked potatoes with a fork, without turning them into a purée.
  2. Cook the shredded cabbage 5 minutes in boiling salted water, then drain it very thoroughly, pressing it.
  3. Finely slice the onion and cook it in the butter over medium heat for 5 minutes.
  4. Mix the potatoes, cabbage and onion, and season with salt and pepper.
  5. Heat the oil in a large non-stick pan. Press the mixture into a thick cake about 2 cm deep.
  6. Cook over medium heat for 6 to 8 minutes without touching it, until the underside is well browned.
  7. Flip the cake over using a plate and brown the other side for 5 minutes. Serve straight away.

Variations and tips

Breakfast version. Fry 2 eggs on top of the cake at the end of cooking and serve with white beans in tomato sauce.

Vegan version. Replace the butter with extra oil and check that the sauce served alongside has no animal ingredients.

More ideas

Original Ecomely recipe.