Ecomely

Language

Bückling: photo of the dish
Illustrative photo: Dirk Ingo Franke — CC BY-SA 4.0, Wikimedia Commons
Fish & seafood

Bückling

A cold-smoked herring whose flesh stays tender, creamy-coloured and slightly fatty. Typical of the North Sea and Baltic coasts, it is served as it is, with bread and butter.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

251 kcal per serving

Protein
11.2 g
Carbohydrates
17.4 g
of which sugars
2 g
Fat
14.7 g
of which saturated fat
7.1 g
Fiber
1.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Carefully remove the skin and the main bones from the smoked herrings, then cut them into fillets.
  2. Slice the red onion very finely and leave it to marinate for 5 minutes in the cider vinegar.
  3. Spread the slices of rye bread with a little butter.
  4. Lay the herring fillets on the bread and add a few rings of marinated onion.
  5. Add a dab of mustard and a pinch of black pepper.
  6. Serve with the steamed potatoes, still lukewarm.

Variations and tips

With apples. Add thin slices of apple on the bread for a pleasant sweet-and-savoury contrast.

More ideas

Original Ecomely recipe.