Ecomely

Language

Budyń: photo of the dish
Illustrative photo: Budyń_z_kaszy_jaglanej.jpg: Quinoamatorka — CC BY-SA 3.0, Wikimedia Commons
Desserts

Budyń

Thick Polish pudding cream, cooked in a saucepan with cornflour, milk and sugar, often flavoured with vanilla. It is the classic childhood dessert, warm or cold, and goes wonderfully with red berries.

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Ingredients

Ingredients

Parfum

Optional extras

On the side

Nutrition facts

263 kcal per serving

Protein
7.8 g
Carbohydrates
37.6 g
Fat
8.8 g
of which saturated fat
4.9 g
Fiber
0.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a bowl, mix the cornflour with 100 ml of cold milk until you have a smooth paste.
  2. In a saucepan, heat the rest of the milk with the sugar, vanilla sugar and a pinch of salt until it just simmers.
  3. Pour the cornflour paste into the hot milk, whisking vigorously.
  4. Stir constantly over medium heat until thickened, about 5 minutes, making sure the mixture doesn't stick to the bottom.
  5. Off the heat, add the vanilla. If using the yolks, whisk them in vigorously, then return to low heat for 1 minute without boiling.
  6. Pour into small bowls, cover with clingfilm pressed onto the surface to prevent a skin, let cool, then refrigerate for at least 2 hours.
  7. Serve chilled, with red berries.

Variations and tips

Chocolate version. Add the cocoa with the cornflour and the chopped chocolate off the heat: this is budyń czekoladowy, very popular.

More ideas

Original Ecomely recipe.