
Everyday meals
Cargols de vinya (cargols de bosc)
Snails from the vineyards simmered in an aromatic broth of garlic, thyme and bay leaf, typical of mountain cooking in Catalonia. Their flesh is firm and the fragrant broth is best enjoyed with a spoon.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
124 kcal per serving
- Protein
- 10.4 g
- Carbohydrates
- 3.3 g
- of which sugars
- 1.3 g
- Fat
- 7.5 g
- of which saturated fat
- 1.2 g
- Fiber
- 0.8 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Purge the snails for 2 days in a covered colander, rinsing them every day, then soak them for 1 hour in a basin of salted, vinegared water.
- Rinse them thoroughly under clear water, drop them into a pan of boiling water for 3 minutes, then drain them and remove them from their shells.
- In a casserole dish, sauté the sliced onion and crushed garlic in the oil over medium heat for 5 minutes.
- Add the snails, thyme, bay leaves, peppercorns and water, then bring to a gentle simmer.
- Cover and cook on very low heat for 90 minutes, until the flesh is tender.
- Adjust the seasoning with salt and serve hot, broth included, with bread.
Variations and tips
Simplified version. Use snails already cooked from a can and add them at the end of cooking, only heating them through for 15 minutes.
More ideas
Arròs de muntanya55 min · 4 serv.Cargols amb salsa1 h 05 · 4 serv. · budget-friendlyBotifarra amb mongetes55 min · 4 serv.Caldo de carn de porc2 h 20 · 4 serv.Snails with cansalada1 h 20 · 4 serv.Bolets amb mantega (mushrooms with butter)20 min · 4 serv. · budget-friendlyCaçola de vedella (cassola de vedella)1 h 50 · 4 serv.Ceba confitada (candied onions)1 h · 4 serv. · budget-friendly
Original Ecomely recipe.

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