
Meat
Carne de onça
A very spicy, dry and crispy sautéed beef dish, typical of Brazil. Its name means "jaguar meat" in Portuguese, in reference to its tawny colour.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
286 kcal per serving
- Protein
- 30.5 g
- Carbohydrates
- 8 g
- of which sugars
- 5.4 g
- Fat
- 13.9 g
- of which saturated fat
- 2.2 g
- Fiber
- 2.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the meat into small cubes of about 1 cm, then season them with salt, pepper, cumin and paprika.
- Finely slice the onions, the pepper and the tomato. Crush the garlic and chop the chillies.
- Heat the oil in a large frying pan over high heat and sear the meat in small batches until well browned. Set it aside.
- In the same pan, fry the onions and the pepper for 5 minutes, until tender.
- Add the garlic, chillies and tomato, then cook for 3 minutes, stirring.
- Put the meat back in the pan, add the soy sauce and vinegar, then let it caramelise for 5 minutes over medium-high heat, stirring until the meat is dry and glossy.
- Taste, adjust the seasoning and serve straight away with white rice and farofa.
Variations and tips
Milder version. Replace the chillies with 1 yellow pepper and add a pinch of sweet paprika to keep the colour without the burn.
With what you can find here. If you don't have bird's eye chillies, a ground cayenne pepper will do just fine.
More ideas
Original Ecomely recipe.

Brazil
Brazil
Brazil
Brazil
Brazil
Brazil
Brazil
Brazil