
Fish & seafood
Chambo in sauce
This dish simmers pieces of chambo in a lightly spiced tomato and onion sauce. The fish stays tender and soaks up the sauce, a classic served with nsima on the lakeshore.
Ingredients
Ingredients
Sauce
Spices & seasoning
Optional extras
On the side
Instructions
- Clean the fish pieces, rinse them and set aside.
- Fry the sliced onions in the oil for 6 minutes, then add the garlic and the finely chopped chilli.
- Add the diced tomatoes and let them break down for 8 minutes over medium heat.
- Pour in the water, season, then gently place the fish pieces in the sauce.
- Cover and simmer over low heat for 12 to 15 minutes, without stirring, until the flesh flakes apart.
- Adjust the salt and serve hot with nsima.
Variations and tips
Lime sauce. Finish with the juice of a lime for a brighter flavour.
More ideas
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Original Ecomely recipe.

Malawi
Malawi
Malawi
Malawi
Malawi
Malawi
Malawi
Malawi