
Everyday meals
Chipsi kuku (chips with chicken)
Potato fries served with chicken sautéed with onions, often accompanied by ketchup. It's a fast-food dish much loved by young people in Tanzania, generous and simple to share.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
495 kcal per serving
- Protein
- 26.4 g
- Carbohydrates
- 37.9 g
- of which sugars
- 6 g
- Fat
- 24.9 g
- of which saturated fat
- 4.7 g
- Fiber
- 4.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the potatoes, cut them into fries and fry them at 170 °C for 10 minutes, until tender.
- Drain them and keep them warm.
- Cut the chicken into pieces and season it with salt, pepper, paprika and garlic powder.
- Brown the chicken in 2 tablespoons of oil over medium-high heat for 8 to 10 minutes, until cooked through.
- Add the sliced onions and let them brown for 4 to 5 minutes.
- Return the fries to the pan, add the ketchup and toss for 2 minutes.
- Adjust the seasoning and serve hot.
Variations and tips
Oven version. To lighten it, spread the fries and chicken on an oiled baking sheet and bake at 220 °C for 25 minutes.
More ideas
Chipsi mayai (chips omelette)40 min · 4 serv. · budget-friendlyKachori ya viazi (spiced potato fritters)45 min · 4 serv. · budget-friendlyKuku wa kienyeji (free-range chicken stew)1 h 15 · 4 serv.Kande ya nazi (bean and coconut fritters)40 min · 4 serv.Kitimoto (grilled pork)45 min · 4 serv.Mchuzi wa kuku (chicken in sauce)1 h · 4 serv.Mchuzi wa mtama (sorghum sauce)1 h 30 · 4 serv. · budget-friendlyMchuzi wa nyama ya kusaga na viazi (minced meat and potato stew)50 min · 4 serv.
Original Ecomely recipe.

Tanzania
Tanzania
Tanzania
Tanzania
Tanzania
Tanzania
Tanzania
Tanzania