Ecomely

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Congrí: recipe illustration
Pasta & rice

Congrí

Cuban rice cooked with black beans in their own cooking liquid, flavored with onion, green pepper and cumin. Congrí goes with almost every everyday Cuban dish.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

359 kcal per serving

Protein
9.4 g
Carbohydrates
58.7 g
of which sugars
2.8 g
Fat
8.2 g
of which saturated fat
1.1 g
Fiber
5.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Drain the soaked beans, rinse them, then cook them in 1.2 L of water with the bay leaf for 45 minutes at a gentle simmer, until tender.
  2. Keep about 500 ml of the cooking liquid and drain the rest, keeping the beans.
  3. In a casserole dish, heat the oil and sauté the onion and pepper for 6 minutes, then add the garlic and cumin for 1 minute.
  4. Add the rice and beans, stir for 2 minutes, then pour in the reserved cooking liquid (about 500 ml) and season with salt.
  5. Cover, simmer gently for 20 minutes without stirring, then let it rest covered for 5 minutes before serving.

Variations and tips

With bacon. Melt the diced smoked bacon with the oil at the start for a deeper flavor.

More ideas

Original Ecomely recipe.