
Soups
Dobara (Algerian dobara)
Dobara is a chickpea soup simmered with olive oil, garlic and cumin, often thickened and brightened with lemon. A rustic, filling dish, it is eaten hot at dinner, especially during Ramadan.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
390 kcal per serving
- Protein
- 16.7 g
- Carbohydrates
- 40.2 g
- of which sugars
- 7.7 g
- Fat
- 15 g
- of which saturated fat
- 2 g
- Fiber
- 11.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- The day before, soak the chickpeas in three times their volume of cold water for 12 hours, then drain them.
- Finely slice the onion and chop the garlic. Fry them in the olive oil for 5 minutes over medium heat until translucent.
- Add the cumin, paprika and a pinch of chilli, then the tomato purée and the grated tomato. Cook for 3 minutes, stirring.
- Add the drained chickpeas and the water, bring to the boil, then skim the surface.
- Cover and simmer gently for 1 hour 30, until the chickpeas are very tender and the soup has thickened.
- Off the heat, mash some of the chickpeas with a spoon to bind the soup, then adjust the seasoning with salt and pepper.
- Add the lemon juice and chopped coriander, then serve piping hot with bread.
Variations and tips
Quick version. Use 2 tins of cooked chickpeas (rinsed) and reduce the cooking time to 20 minutes.
With what's available here. Pitta bread works very well in place of the traditional flatbread.
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Original Ecomely recipe.

Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria