
Appetizers & nibbles
Empanadas de pescado (empanadas de pescado)
Golden pastry turnovers filled with a fish, onion and bell pepper mixture. Inherited from Spanish cooking, they're eaten hot, as a snack or at lunch.
Ingredients
Ingredients
Pâte
Garniture
Spices & seasoning
Optional extras
On the side
Instructions
- Mix the flour and a pinch of salt, then add the oil and lukewarm water. Knead for 5 minutes until smooth, cover and let rest for 30 minutes.
- Finely chop the onion and bell pepper, and cut the tomatoes into small dice.
- In a pan with the olive oil, sweat the onion and bell pepper for 8 minutes, then add the tomatoes and cook for 5 minutes.
- Add the flaked fish, paprika and salt and cook for 5 minutes, stirring gently. Let cool.
- Roll the dough out thinly and cut out 12 cm discs. Place a spoonful of filling in the centre.
- Fold each disc into a half-moon, seal the edges with a fork and brush with beaten egg.
- Bake at 200 °C for 20 to 25 minutes, until the empanadas are nicely golden.
Variations and tips
Fried version. Dip the empanadas in hot oil at 175 °C for 4 minutes, until golden brown.
More ideas
Fish balls (bolas de pescado)35 min · 4 serv.Buñuelos de yuca35 min · 4 serv. · budget-friendlyYuca churros40 min · 4 serv. · budget-friendlyCoconut water with herbs (agua de coco con hierbas)5 min · 4 serv. · budget-friendlyEnsalada de yuca45 min · 4 serv. · budget-friendlyAnguila guisada (stewed eel)50 min · 4 serv. · budget-friendlyArroz con cacahuete (rice with peanut)50 min · 4 serv. · budget-friendlyArroz con pescado seco55 min · 4 serv.
Original Ecomely recipe.

Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea