
Pasta & rice
Fideos con salsa (pasta with tomato sauce)
Thin pasta coated in a tomato sauce with garlic and onion, simple and tasty. An everyday dish found in Paraguayan homes, quick to prepare.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
443 kcal per serving
- Protein
- 13.2 g
- Carbohydrates
- 72.8 g
- of which sugars
- 8.1 g
- Fat
- 9.1 g
- of which saturated fat
- 1.5 g
- Fiber
- 5.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Bring a large pot of salted water to a boil.
- Meanwhile, sauté the onion and garlic in the olive oil for 4 minutes over medium heat.
- Add the tomato paste and let it darken for 1 minute.
- Pour in the crushed tomatoes, season with salt and pepper, add the oregano and sugar, then simmer for 15 minutes.
- Cook the pasta in the boiling water according to the package time, then drain.
- Toss the pasta with the tomato sauce and serve right away, sprinkled with grated cheese if you like.
Variations and tips
Quick version. Use a can of chopped tomatoes to save time.
Easy to find. Fideos are sold in most supermarkets; thin spaghetti will work just as well.
More ideas
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Original Ecomely recipe.

Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay