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Flam: recipe illustration
Desserts

Flam

Flam is a caramelised Andorran dessert, similar to crème caramel but lighter and flavoured with lemon zest. Its texture is soft and melting, and it is mostly enjoyed at the end of a family meal or during celebrations.

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Ingredients

Ingredients

Caramel

Spices & seasoning

Nutrition facts

382 kcal per serving

Protein
10.6 g
Carbohydrates
64.5 g
Fat
9.2 g
of which saturated fat
4.1 g
Fiber
0 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 160 °C (150 °C fan).
  2. Heat the milk with the lemon zest and the cinnamon stick until it just simmers, then leave to infuse for 10 minutes off the heat.
  3. For the caramel, melt the sugar with the water in a small saucepan until it turns amber, then divide it between 4 ramekins.
  4. In a bowl, whisk the eggs with the 120 g of sugar until the mixture lightens slightly.
  5. Strain the infused milk to remove the zest and cinnamon, then pour it slowly over the eggs, whisking without making foam.
  6. Pour the custard into the caramelised ramekins.
  7. Place the ramekins in a dish filled with hot water up to halfway and bake for 35 to 40 minutes, until the centre is just set.
  8. Leave to cool, then refrigerate for at least 2 hours before turning out onto a plate.

Variations and tips

Lemon-only version. Leave out the cinnamon for a cleaner, more straightforward lemon flavour.

More ideas

Original Ecomely recipe.