Breakfast
Ga'at
A traditional smooth porridge made from barley or maize flour, enriched with spiced butter. It is eaten hot, often at breakfast or to comfort a child.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Heat the water with the salt in a saucepan over medium heat until it simmers.
- Mix the flour in a bowl with a little cold water to avoid lumps, then pour this mixture into the simmering water.
- Stir constantly with a wooden spoon for 10 to 12 minutes, until you have a smooth, thick porridge that pulls away from the sides.
- Add the niter kibbeh and cardamom, then mix until the butter is fully incorporated.
- Pour into warm bowls and top with a drizzle of spiced butter. Serve immediately with a little lukewarm milk or honey.
Variations and tips
Ga'at with milk. Replace half the water with whole milk for a creamier, sweeter porridge.
More ideas
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Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Original Ecomely recipe.