
Soups
Gbegiri (bean soup)
A creamy soup of blended black-eyed peas, flavoured with palm oil and traditionally served with ewedu and amala in Yoruba cooking. It is smooth, mellow and very filling.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Soak the beans overnight in water, then rub them between your hands to remove the skins.
- Rinse the beans, put them in a pan with the water and half the onion. Cook for 45 minutes over medium heat, until very soft.
- Blend the cooked beans with a little of the cooking water until you have a smooth, creamy purée.
- Heat the palm oil in a frying pan and fry the rest of the chopped onion for 3 minutes.
- Add the crushed dried shrimp and the crayfish if using, then fry for 2 minutes.
- Pour the bean purée into the pan, add the salt, shrimp powder, pepper and stock. Stir and simmer for 10 minutes over low heat. Serve hot.
Variations and tips
Vegan version. Leave out the shrimp and crayfish and use vegetable stock.
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Original Ecomely recipe.

Nigeria
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Nigeria
Nigeria
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Nigeria