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Gehaktballen (meatballs): recipe illustration
Meat

Gehaktballen (meatballs)

Minced meat mixed with onion and breadcrumbs, browned in a pan and then simmered. Often served with mashed potatoes or vegetables.

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

408 kcal per serving

Protein
29.1 g
Carbohydrates
12.5 g
of which sugars
3.2 g
Fat
26.6 g
of which saturated fat
8.6 g
Fiber
1.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Finely grate the onion and mix it with the minced meat, breadcrumbs, egg and parsley.
  2. Season with salt, pepper and nutmeg, then knead gently.
  3. Shape into balls about 4 cm across.
  4. Brown them in hot oil on all sides, in small batches.
  5. Add the stock and tomato paste to the pan and let it simmer for 10 minutes.
  6. Serve the meatballs with their sauce spooned over.

Variations and tips

Using what you have. Replace the breadcrumbs with bread soaked in milk.

More ideas

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Original Ecomely recipe.