Ecomely

Language

Geng (Taiwanese soup): photo of the dish
Illustrative photo: Wikimedia Commons — CC BY 2.0, Wikimedia Commons
Soups

Geng (Taiwanese soup)

Geng is a clear or lightly thickened soup typical of everyday Taiwanese home cooking, often served with rice. Its gentle, comforting flavour comes from ginger, garlic and a vegetable or meat broth.

Made it? Rate this recipe

Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

226 kcal per serving

Protein
12.3 g
Carbohydrates
24.2 g
of which sugars
7.9 g
Fat
7.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the carrots and potatoes, then cut them into 2 cm chunks.
  2. Slice the cabbage into strips and cut the tofu into cubes.
  3. Fry the sliced ginger and garlic in a drizzle of oil for 2 minutes.
  4. Add the vegetables and stir-fry for 3 minutes.
  5. Pour in the stock and soy sauce and simmer gently for 20 minutes, until the potatoes are tender.
  6. Add the tofu and heat through for 3 minutes.
  7. Season with salt, pepper and sesame oil, sprinkle with spring onions, and serve with rice.

Variations and tips

Mushroom version. Add rehydrated shiitake with the vegetables for a deeper flavour.

More ideas

Original Ecomely recipe.