Ecomely

Language

Gondi (chickpea dumplings in tomato sauce): recipe illustration
Everyday meals

Gondi (chickpea dumplings in tomato sauce)

Gondi are soft dumplings made from chickpea flour, cooked in a fragrant broth and topped with a tomato sauce. A family dish from Iranian and Israeli Jewish kitchens, served hot, typically at the Shabbat lunch.

Made it? Rate this recipe

Ingredients

Ingredients

Sauce

Spices & seasoning

Optional extras

On the side

Nutrition facts

362 kcal per serving

Protein
16.9 g
Carbohydrates
40 g
of which sugars
15.2 g
Fat
12.4 g
of which saturated fat
1.7 g
Fiber
11.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Finely chop the onion and garlic, then sauté them in the olive oil for 5 minutes over low heat without browning.
  2. In a bowl, mix the chickpea flour with the parsley, cumin, turmeric, salt, pepper and half of the sautéed onion.
  3. Gradually add 300 ml of lukewarm water, stirring until you get a soft, smooth dough. Let it rest for 15 minutes.
  4. Shape into walnut-sized balls with wet hands.
  5. Bring the broth to a gentle simmer in a large pot and carefully add the dumplings. Cook for 15 minutes at a low simmer.
  6. Meanwhile, heat the neutral oil in a pan, add the remaining onion and the diced pepper, then cook for 5 minutes.
  7. Stir in the grated tomatoes, tomato paste, paprika and sugar. Simmer for 10 minutes until the sauce is thick.
  8. Pour the tomato sauce over the drained dumplings or into the broth, adjust the seasoning and serve hot.

Variations and tips

Spicy version. Add a pinch of harissa to the tomato sauce for a bolder touch.

With what's available here. Replace the chickpea flour with mashed canned chickpeas, or use bouillon cube diluted in water.

More ideas

Original Ecomely recipe.