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Hangikjötssúpa (smoked lamb soup): recipe illustration
Soups

Hangikjötssúpa (smoked lamb soup)

A comforting soup made with smoked lamb, potatoes and turnip. The emblematic Christmas dish in Iceland, it is best eaten piping hot with rye bread.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

337 kcal per serving

Protein
24.5 g
Carbohydrates
28.7 g
of which sugars
7.4 g
Fat
12.5 g
of which saturated fat
4.5 g
Fiber
5.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Place the smoked meat in a large saucepan and cover it with cold water.
  2. Bring to the boil, skim the surface, then let it simmer for 40 minutes, covered.
  3. Peel and dice the potatoes, turnips, carrots and onion.
  4. Add the vegetables to the pan with the thyme and pepper.
  5. Let it simmer for another 20 minutes, until the vegetables are tender.
  6. Remove the meat, shred it and return it to the soup.
  7. Dissolve the flour in a little cold water, pour it into the soup and let it thicken for 3 minutes. Sprinkle with parsley and serve.

Variations and tips

Vegetarian version. Replace the meat with smoked mushrooms and a vegetable stock.

More ideas

Original Ecomely recipe.